Live undaunted

Helping people live and thrive as their most genuine and authentic selves

Individuals

At Undaunted Counseling Services we know that one of the most important therapeutic tools is the relationship between the therapist and the client. As such, our therapist provides an environment tailored to you. Megan draws techniques from a number of counseling approaches to find the approach best suited to you. These approaches include, but are not limited to, techniques from narrative therapy, Cognitive Behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), feminist therapy, sex therapy, and Cognitive Processing Therapy (CPT).

happy-couple-talking-while-drinking-coffee-iStock-882197436-848x477-3.jpg

Relational & Sex

(Couples, Triads, Etc.)

You may have heard before that “communication is key” in intimate and/or romantic relationships but often we have never been expressly taught what “good communication” even is. Our therapist is here to assist you in communicating authentically, effectively, and openly with your partner(s). We offer partners assistance in identifying their struggles, addressing them together as a partnership, and becoming a stronger, more resilient couple, triad, or polycule.

shutterstock_1285821841.jpg

Trans & Gender-Expansive Folx

Beginning or continuing the journey of living as your most authentic self takes courage, honesty, and self-compassion. We offer gender-affirming individual counseling to adolescents, adults, and families in a supportive, collaborative, and empathetic environment with a focus on helping you succeed in the journey you have defined for yourself. Our therapist is skilled and experienced in helping folx explore ideas related to gender presentation, transitioning (hormonal, physical, social, etc), identity, and relationships. She also offers supportive counseling for families and loved ones of trans and gender-expansive folx.

Families

Just as communication is paramount in romantic and intimate relationships, so too is it in families. The trouble often is that children and parents don’t speak the same language or get stuck in communication loops that don’t end up with anyone being happy or feeling heard. Our therapist offers family therapy in a compassionate, collaborative, and supportive environment that is focused on helping you attain your goals and thrive as a family unit. Our therapist is skilled and experienced in helping families of all configurations talk openly and effectively about their struggles, concerns, joys, and hopes.